DHARMI-Meditation Cycle through the Elements with Music

April 1st, 2016

48min Meditation to balance the Five Elements guided by Christelle Chopard, founder of the DHARMI Map. 

To benefit best from this meditation, listen with headsets in a seated meditation posture, or lying on your back. 
Book for more information about the Elements and the Map: "Elements on the Journey


Méditation - Cinq éléments clefs pour vous centrer!

February 19th, 2015

Cette méditation de 15 minutes vous invite à prendre conscience de votre état d'esprit, et d'être à l'écoute de votre voix intérieure.

En prenant un instant pour vous centrer et prendre en considération vos besoins et inspirations, vous allez commencer votre journée avec harmonie et clarté.

Cet espace d’introspection vous permet de reconsidérer et clarifier vos valeurs afin de vous ressourcer et favoriser des relations saines.  


Christelle Chopard 


Clearing and Aligning your Chakras

January 25th, 2014


I am sharing with you a meditation to clarify, empower, and align your chakras. This meditation will support your wellbeing and balance. 
Make sure that you won't be disturb during the 27minutes of the practice. 
May this meditation support you to shine with clarity, harmony, inspiration and grace!
Christelle Chopard 

This practice is not considered as a therapy. If you experience dizziness or any specific reaction through the practice, you can open the eyes, have a glass of water and take a few minutes to rest. If you have any physical or psychological imbalance at this time, consult your doctor or therapist. 

Meditation - Flow of creative energy through the 5 elements

January 21st, 2014

The Cycle of Creativity is one of the fundamental aspect in the DHARMI®Map of Transcendence. 

You will be guided through the five fundamental energies within you, to clarify, the flow and allow a space of integrity, balance, abundance:  

- AIR, the psychological aspect, which includes the breath, mind, core beliefs and thoughts. 

- FIRE, the active, energetic aspect, which includes feelings, actions, behavior, muscle memory

- WATER, the emotional body, which considers the emotions, perception, sensitivity, emotional memory, and emotional intelligence

- EARTH, the physical aspect, in which we find the vital energy, organization, matter, discipline, prosperity

- ETHER, the spiritual aspect, a sense of wholeness, integrity, the life force, inspiration, vibration of energy

It is a 20 minute meditation, through which you will find peace and nurture yourself in a holistic way.

May it be an enlightening practice that inspires you to practice regularly from the comfort of your home.


Christelle Chopard 


Meditation Alignement et Integration de votre Intention

January 21st, 2014


Cette meditation vous permettra d'intégrer et aligner votre intention dans les 5 corps fondamentaux: psychologique, énergétique, physique, émotionnel, et comportemental. Je vous suggère de clarifier votre intention avant d'initier la méditation. Voila quelques exemples d'intention:  paix, amour, confiance, sincerite, clarte, fluidite, armonie, ... 

N'hésitez pas a nous contacter si vous souhaitez partager vos observations et/ou si vous avez des questions CLICK

Je vous souhaite inspiration, abondance et lumière dans votre chemin d'évolution! 

Christelle Chopard

Flow in your relationships.

August 27th, 2013

Christelle Chopard (Dharmi Master) and Maria Laura Rainer (Dharmi Mentor) share insights about the flow in our relationships. We consider the relationships with our loved ones, the community around. As well as the relationship with our own thoughts, emotions, actions. 


Navigating through conflicts in your Love Life!

June 28th, 2013

Are you passing through conflicts in your love life?

Do you think that the source of the conflict is based on low self esteem?

Maria Laura Rainer, Dharmi Mentor, and Christelle Chopard, founder of the Map of Transcendence, Dharmi Master, are sharing insights on how to navigate through conflicts in your relationships. 

This Podcast includes a short meditation practice to bring more peace and clarity within your mind.

GPS for your Soul -1

June 28th, 2013

Have you ever felt out of track?

Is it possible that you are at the right place at the right time?

Here are a few insights on how the guidance through the Map of Transcendence can support your wellbeing and evolution!


Mask & Ego

April 29th, 2013

Chapter 2: Masks and the Ego

Masks have been used in cultures around the world and across time. We all wear masks in our lives as well, metaphorically speaking. These are the roles we play to please others, maybe, or to defend ourselves. DHARMI helps us to discover the masks we are already using, so that we can choose a new way of being in the world that more closely embodies our intention.


By Christelle Chopard



Navigate Life Transitions -Part 1

April 27th, 2013

Cycle of Evolution

Chapter 1: A Constant Evolution

Presents the concept of cycles and constant transition, evolution, both personal and natural. Change is described as the progression of natural cycles, and our own evolution depends upon how we navigate the flow of these cycles.

How do you navigate life transitions?

We may resist transformation, passively go with the flow, or find a middle path by embrancing change with intention.

Christelle Chopard



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